Good Sugar, Bad Sugar: What’s the Difference?
The topic of sugar has been receiving a lot of press lately with the release of the new documentary Fed Up (#fedupmovie). The film reveals some eye-opening facts about America’s favorite food ingredient. For example, of the 600,000 items available in U.S. grocery stores, a shocking 80 percent have added sugar. And since the late 1970s, our national per capita consumption of sugar has doubled.